Our Sleep Philosophy
I know exactly how it feels to be awake at 3:00 AM, wondering if you'll ever have a full night of sleep again. At The Rest Nest, I guide families from exhaustion to empowerment by creating gentle, sustainable routines that actually work for your child. My approach isn't about guesswork; it combines advanced behavioral expertise with parental empathy to give you a science-backed roadmap. My goal is to provide families with the tools, confidence, and personalized support they need so that everyone in the home can finally get a good night's REST.
Lifelong Wellness
I move beyond quick fixes to ensure healthy sleep habits stay with your child through every milestone and transition.
Navigating Hurdles
Learn how to handle common disruptions like regressions, illness, or toddler transitions with calm and confidence.
Gentle Sleep Care
I use science to encourage independent sleep without the stress of 'crying it out,' keeping bedtimes peaceful and cozy.
Dan Albrand
Founder & Certified Behavioral Sleep Practitioner
I'm a Certified Behavioral Sleep Practitioner and the founder of The Rest Nest, a behavioral sleep consulting practice dedicated to helping children and their families achieve restful, restorative sleep. With a deep foundation in child and adolescent behavior, I partner with parents to build evidence-based, compassionate sleep routines tailored to each child's unique needs.
Professional Background
Over the last decade, I’ve had the privilege of partnering with parents and caregivers by providing hands-on coaching, guidance, and practical strategies that actually work in real life. My professional foundation includes:
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Certified Behavioral Sleep Practitioner
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Board Certified Behavior Analyst (BCBA)
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Licensed Behavior Specialist (Pennsylvania)
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M.Ed. in Applied Behavior Analysis
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B.S. in Health Sciences
A Father's Perspective
My passion for healthy sleep habits isn't just clinical - it's deeply personal. As a father of two, I know firsthand the physical and emotional toll that sleep deprivation takes on a household. I successfully applied my behavioral expertise to sleep train my own children, experiencing the life-changing difference that a structured, compassionate sleep plan can make. I bring my genuine parental empathy to every consultation, knowing exactly what it's like to be an exhausted parent looking for a solution.
About Me
Sleep Coaching Tiers
Parent Stories
Real stories from parents who have improved their children's sleep with one-on-one coaching.
"For the last year, our almost 2 year old Connor had been a great sleeper. Then we went on vacation, where his routine was off and slept in a Pack N' Play in our room. When we got home, everything changed. He would cry unless one of us was lying on the floor next to his crib. This went on for a full week, and no matter what time we put him down, he wouldn’t fall asleep until after 9 PM, with one of us still lying there.
Dan coached us through literally every moment of the process. If he hadn’t, I probably would have given up! He gave us the confidence to stick with it and helped us understand exactly what to do each step of the way.
After just two nights of working with Dan, Connor was back on his normal sleep schedule and putting himself to sleep again. For a moment, I truly thought I was going to be lying on his floor until 9 PM for the foreseeable future. Having our predictable bedtime back so quickly has been such a relief for all of us."
— Carolyn & Brian M.
"Before The Rest Nest, our four-month-old would not transfer to his crib, fall asleep independently, or stay asleep for more than 30 minutes. The sleep deprivation was impacting our patience and ability to show up as the best versions of ourselves.
The Rest Nest provided a customized, understanding, and flexible approach. Within a few days, baby Cal was sleeping through the night! Now he puts himself to sleep and stays asleep. As parents, we feel healthier, happier, and forever grateful."
— Steve & Alexa H.